It would be very difficult to describe the mental preparation required for pregnancy, but as they say the best pregnancy is the one where the parents are ready to welcome the baby in this world.
Mothers to be especially need to be ready for a complete change to their current life.
No junk food, lots of change in waist sizes, reduced mobility etc. But the most important one is to know that soon there will be a life for which you would be totally responsible.
You need to be physically ready
1. Develop a good stamina, you will need this to get through the pregnancy, labor and the post-natal period.
2. Consult a doctor to ensure that your body is ready for child bearing.
3. Usually doctors suggest that you should start on folic acid tablets atleast 3 months before you concieve. This is very important for the growth of the foetus during the first trimester.
4. Get on a health diet even before you receive the good news :).
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